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Write your injuries in dust, your benefits in marble - Benjamin Franklin

Injuries resulting from sport, exercise or life happen from time-to-time. At The Wellbeing Space, our super range of multi-disciplinary treatments, therapies, Studio classes & Private classes can assist you to bounce back from injury, and crucially help you to get out of pain fast, when injury first occurs. 

Take a look below at our treatments, therapies and services all geared to help you rehabilitate quickly, so you can return to your favourite activities.

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Injury Management


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Reformer Pilates 1:1

or Duet sessions

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Physiotherapy & Myofascial Treatment

Nutritional Cooking

Nutrition - optimising health through diet

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Acupuncture for Wellness

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Mat Pilates



Private 1:1 Pilates, Yoga or Rehab classes

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Our Services
for Sports Injuries

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Your place to heal
Your place to renew
Your place to be