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Slow Flow & Nidra Gong

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Slow Flow & Nidra Gong

January 2hr Special Class

Sunday 23rd Jan @ 6-8pm

**only 1 space left**

 

Join us at the studio for a gorgeous Sunday evening Slow Flow & Nidra Gong Special 2-hour Special Class this New Year.

You'll be treated to an evening of relaxation and pampering - both before and after the workshop!

We'll start the special class off with a stunning 1 hour winter slow Flow with Trudi Powell, followed by a sumptuous 1 hour of guided Yoga Nidra (a.k.a Yogic Sleep) meditation with Nas Pritchard to further totally unwind, relax and harmonise your body and mind.

Leave your worries and stresses behind, and be prepared to raise your vibration.

Come and nourish your sub-consciousness, nourish your soul, nourish your mind

- just what is needed in January. 

EARLY BIRD PRICE: £27 - until 10th Jan

Normal Price: £30

Teachers: Nas Pritchard & Trudi Powell

Special class capacity: 8

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Next Slow Flow & Nidra Gong after this one:

Feb - date tbc

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Your place to heal
Your place to renew
Your place to be