Reformer Pilates

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Explore the wonders of

Reformer Pilates...

The original Pilates moves to get a healthier, more toned body fast!

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with Lauren Keane

Our Reformer Pilates
teacher

Reformer can help...

Improve posture & control

Reduce/prevent back pain

Injury recovery / rehab

Weight loss & overall tone

Support & stabilise your back

Enhance core strength

Enhance Balance

Proper muscle engagment

Get stronger, leaner muscles

Improve mobility/flexiblity

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"In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a new body"

- Joseph Pilates (inventor of Pilates) 

Trial Reformer Pilates!

Discover the fantastic benefits!

Come and trial a Private 1:1 or 2:1

(where you coming along with a friend or partner)

1hr session

 
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"Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit"

- Joseph Pilates (inventor of Pilates) 

 

Private 1:1 Trial

Currently:
Mon 1-5pm
Wed 1-6pm

Duet 2:1 Trial

Currently:
Mon 1-5pm
Wed 1-6pm

Or email us to find out more...

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Your place to heal
Your place to renew
Your place to be