info@wellbeingspace.co.uk 01252239029 / Whatsapp: 07508729415
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Reformer Pilates
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Explore the wonders of
Reformer Pilates...
The original Pilates moves to get a healthier, more toned body fast!
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with Lauren Keane
Our Reformer Pilates
teacher
Reformer can help...
Improve posture & control
Reduce/prevent back pain
Injury recovery / rehab
Weight loss & overall tone
Support & stabilise your back
Enhance core strength
Enhance Balance
Proper muscle engagment
Get stronger, leaner muscles
Improve mobility/flexiblity
"In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a new body"
- Joseph Pilates (inventor of Pilates)
Trial Reformer Pilates!
Discover the fantastic benefits!
Come & Trial a:
Private 1:1 - 60min session
- or -
Duet 2:1 (come with a friend/partner) - 60min session
"Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit"
- Joseph Pilates (inventor of Pilates)
Private 1:1 Trial
Currently:
Mon 1-5pm
Wed 1-6pm
Duet 2:1 Trial
Currently:
Mon 1-5pm
Wed 1-6pm
Or email us to find out more...
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