Reformer Pilates

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Explore the wonders of

Reformer Pilates...

The original Pilates moves to get a healthier, more toned body fast!

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with Lauren Keane

Our Reformer Pilates

Reformer can help...

Improve posture & control

Reduce/prevent back pain

Injury recovery / rehab

Weight loss & overall tone

Support & stabilise your back

Enhance core strength

Enhance Balance

Proper muscle engagment

Get stronger, leaner muscles

Improve mobility/flexiblity


"In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a new body"

- Joseph Pilates (inventor of Pilates) 

Trial Reformer Pilates!


Discover the fantastic benefits!

Come & Trial a:

Private 1:1 - 60min session

- or -

Duet 2:1  (come with a friend/partner) - 60min session


"Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit"

- Joseph Pilates (inventor of Pilates) 


Private 1:1 Trial

Mon 1-5pm
Wed 1-6pm

Duet 2:1 Trial

Mon 1-5pm
Wed 1-6pm

Or email us to find out more...

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Your place to heal
Your place to renew
Your place to be