a space to progress

Life has its ups and downs. We call them squats.


Designed for busy lives, our ever-increasing range of 30-minute classes means you do have time to make a difference and feel better. Whether your goals involve strengthening, toning or simply clearing your mind, we can help.

As well as plenty of new additions to the 30-minute classes, we’ll be introducing some hour-long versions, too.

Use the Wellness Living booking system and you’ll earn redeemable points that can be used against all our classes and therapies.


Weights Foundation

Suitable for all, including beginners


This 30-minute class uses a mixture of bodyweight resistance and a variety of weights to get your heart pumping, improve muscle tone and increase strength.


Class Pricing

In-studio classes
New Client 3-week Unlimited Multi-Class Pass | £35


PAYG 30-45min class | £12
PAYG 1hr class | £14
PAYG 1.5hrs class | £16

Private & Duet classes
Private (1:1) classes (1hr) | £53
Duet (1:2) classes (1hr) | £23pp

Class Passes

(the best way to practice for less!)
5 Multi-Class Pass | £65
10 Multi-Class Pass | £120

(NEW 4 month expiry)
20 Multi-Class Pass  | £200

(NEW 4 month expiry)

Upcoming Classes


Our Fitness Teachers


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© 2023 by The Wellbeing Space. Designed by Meg Reilley Media.