a space to learn

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Throughout the year, our dedicated teaching and practitioner teams host a fantastic range of courses, workshops and events to boost your wellbeing, confidence and knowledge.


Let our experts showcase their passions, so they can guide you to gain a deeper understanding of your body, mind and soul. 


We regularly run our ever-popular Yoga for Beginners and Pilates for Beginners courses, plus a variety of wellness workshops and health talks.


The team loves to educate and illuminate their wellness disciplines for those who love to learn. Our mission is that you will come away with a more refreshed and deeper appreciation of your health and wellbeing. 


We look forward to hosting more of these courses and workshops online in the near future.


If you are interested in staying updated about upcoming classes, workshops and special sessions, please subscribe to our email updates!

Pilates for Beginners


4 week course | 6 week course


Yoga for Beginners


4 week course | 6 week course



4 week course

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Yin Yoga with Aromatherapy Workshops 

3-hour workshop

Flow and Restore

Evening Workshops

2-hour workshop


Upcoming Courses, Special Classes & Workshops