your place to breathe

Yoga is not about touching your toes - it’s about what you learn on the way down.

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Yoga brings a sense of calm. A moment to slow the pace, relax, reconnect.
 

But, delightfully, that’s just the beginning. Its positive effects span mental clarity, stress relief and concentration, taking in self-awareness, tone and strength along the way. Poses, breathing techniques and meditation combine to improve alignment and promote wellbeing.


We’ve settled on the approaches that we’ve found to have the most positive effects for our clients. Whether you like to dip an occasional toe into the world of yoga to re-centre and unwind or it’s central to your wellbeing, our expert team of instructors are well-positioned to help all ages and abilities. Each of our instructors teaches the principles of yoga in their own way, so no two classes are the same. It’s worth trying them all to see which works best for you.


Use our WellnessLiving booking system, and you’ll earn redeemable points that can be used against all our classes, Private sessions and some of our fantastic therapies too!

Client Praise 
- what some of our lovely clients have said about us.

"I love this place! I have taken to Yoga to restore some mobility, tone and flexibility to a body that is somewhat short of being a temple! The teachers have been fantastic and are very encouraging and enthusiastic and very happy to suggest adaptations for people like me who can't always accomplish the full text book postures...yet. The building and facilities ooze history unlike the sterile gyms I could mention and the staff are always helpful and welcoming. I live close enough to walk there but there is extensive parking just opposite.

5 stars from me!"

- David S., verified Google review

Hatha Yoga

Suitable for all, including beginners


Hatha is a generic term for a variety of yoga styles – ours is relatively gentle and more relaxed, unlike more athletic forms, such as Power or Vinyasa.

 

Incorporating a series of asanas (yoga postures) and pranayama (breathing exercises), the classes vary in style and vibe dependent upon your instructor. Try them all to see which works best for you.

 

Restorative Yoga

Suitable for all, including beginners

 

Gentle and relaxing, restorative yoga helps you unwind and ease your physical and emotional tensions.


Some asanas (poses) can be held for a while, which allows the parasympathetic nervous system – the rest and digest system – to truly function. Bolsters, blocks, straps and blankets are used to aid relaxation and restoration.

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Vinyasa Yoga

Suitable for all, including beginners

 

Using the power of our breath, we move seamlessly from one move to the other in a beautiful flowing sequence. 

Morning Gentle Flow

Suitable for all, including beginners

 

Gentle and relaxing, restorative yoga helps you unwind and ease your physical and emotional tensions.


Some asanas (poses) can be held for a while, which allows the parasympathetic nervous system – the rest and digest system – to truly function. Bolsters, blocks, straps and blankets are used to aid relaxation and restoration.

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Evening Gentle Flow

Suitable for all, including beginners

 

Using the power of our breath, we move seamlessly from one move to the other in a beautiful flowing sequence. 

Lunchtime Gentle Flow

Suitable for all, including beginners

 

Gentle and relaxing, restorative yoga helps you unwind and invigorate your physical and emotional tensions.


Some asanas (poses) can be held for a while, which allows the parasympathetic nervous system – the rest and digest system – to truly function. Bolsters, blocks and straps are used to aid relaxation and help you revive for the rest of the afternoon.

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New to Yoga?

For those new - or returning - to Yoga, we run our ever-popular Yoga for Beginners: Fundamentals courses throughout the year. We also offer Private 1:1 and Duet classes with our experts! Why not take a peek to see which one is best for you?

 

Class Pricing

New Client Unlimited Class Pass

2 weeks of Unlimited Classes | £30

 

Drop-in rate
PAYG 1hr class | £14

Studio Class Passes

- the best way to practice, for less!
5 Multi-Class Pass | £65
10 Multi-Class Pass* | £120

20 Multi-Class Pass*  | £200

(*NEW extended 4 month expiry date. You can share our 10 or 20 class passes with a family member. 5 Class Pass expiry remains at 40 days)

Private & Duet sessions
Private (1:1) classes (1hr) | £65pp
Duet (1:2) classes (1hr) | £23pp

Upcoming Classes (all classes)

 

Our Yoga, Breath-work & Meditation Teachers

 

Trudi Powell

Jack Parrott

Nasreen Pritchard